Impact Sports Recovery
Recover Stronger with Expert Massage Therapy
At Impact Fitness Somerville, we offer professional sports massage and remedial therapy designed to help you move better, recover faster, and prevent injuries. Whether you're dealing with tight muscles, ongoing pain, or simply need a reset after intense training, our massage services are here to support your physical and mental wellbeing.
We specialise in injury prevention, rehabilitation, dry needling, cupping, and myofascial release, ensuring every session is personalised to your body and your goals.
Why Choose Our Massage Services
Our hands-on approach goes beyond relaxation. Each treatment begins with an in-depth assessment to target the source of pain, tension, or dysfunction. Here's what sets us apart:
✓ Individualised treatment plans based on your needs.
✓ Expert application of remedial massage, deep tissue, and trigger point therapy
✓ Techniques to enhance recovery, reduce inflammation, and restore movement
✓ Support for athletes, everyday gym-goers, pregnancy-safe massage, and post-injury rehab
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![A person receiving cupping therapy on their back using multiple glass cups with suction, lying face down on a treatment table.]()
CUPPING
This traditional practice of Chinese medicine has been shown to have significant benefits in removing stagnation and stimulate blood flow. When used during a remedial massage it helps to loosen fascia, decrease scar tissue and relieve pain. It does cause temporary bruising and tenderness but the relief overall is hugely beneficial.
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![Person receiving dry needling on shoulder while lying face down on a treatment table]()
DRY NEEDLING THERAPY
Dry Needling is excellent for relieving muscular pain easing trigger points and overall improvement in range of motion and flexibility. The results are beneficial for those wanting to improve sports performance and recover faster from injury
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DEEP TISSUE/REMEDIAL/SPORTS MASSAGE
Remedial Therapy incorporates different modalities from deep tissue massage, cupping, dry needling, myofascial release and trigger point therapy to treat connective tissue, muscles, tendons and ligaments. Through careful assessment of patients these modalities used separately or in conjunction with one another helps patients in pain to gain relief, recover from injury and assist with rehabilitation.
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![Close-up of a person giving a pregnancy massage, revealing a pregnant belly and hand with wedding ring, with the word 'Pregnancy' at the bottom.]()
PREGNANCY MASSAGE
Impact Sports Recovery is here to help support women through their pregnancy. The little things we take for granted during pregnancy is the ability to lay on one's tummy during a massage. The Belly Pillow is a welcome addition to the clinic giving mums to be the ability to lay safely on their belly while we relieve all the stress and tension in the back and hips all while providing optimal comfort and support during your second and third trimester.
