Medicine, Slam/Dead and Wall Balls are most crucial parts of gym training or physical exercises. A Medicine Ball is a weighted ball nearly the diameter of the shoulders, and is a great tool for remedy and muscle exercises. It is also used in the area of sports medicine, but it must not be confused with the bigger, hyperbolic exercise ball.
The Slam/Dead Balls are different to Medicine Balls, and they do not bounce - which is why they are called dead balls. They are used for a wide range of exercises just by holding the ball while carrying out the workouts such as squats, sit-ups, overhead presses and lunges. They can also be used for partner workouts like chest passes, overhead passes and rotational abdominal work where partners stand facing opposite directions and pass the ball.
The Wall Balls, as the name indicates, are used to do several types of exercises with the ball against the wall. Just like other sorts of balls, they are great tool to enhance strength of your muscles. They are almost the same size as the Medicine Balls, but are tougher than the Medicine Balls.
At IMPACT FITNESS, we are offering a broad variety of Medicine, Slam/Dead and Wall Balls that comply with all quality standards. Our fitness balls are not only long-lasting but also reasonably priced. They will make your ‘wallballing’ a further pleasant experience. Do them regularly, and they will make you increasingly successful at being influential and explosive during the most crucial times, be it is in your normal exercises or other sports.
So, choose your desired Medicine Ball, Slam/Dead or Wall Ball, and do some really effective workouts! And experience as you turn out to be more potent, fitter and a better sportsperson or physically strong man in very short time duration.